TO VIEW COACHING FEES, PLEASE GO HERE
PAYMENT OPTIONS
**NEW CLIENTS - FIRST PAYMENT**
Please pay through ULTRA SIGNUP and select "Registration - $250" which will include an Ultra Signup processing fee of $19.75 for a total of $269.75. Please answer all the registration questions that include a Coaching Assessment which is a required document for each new client.
**SUBSEQUENT PAYMENTS**
To avoid Ultra Signup processing fees, subsequent payments may be made with...
- VENMO - @Nancy-Shura-Dervin (see fees on ultraladies.com)
- ZELLE - 575-756-4217 (see fees on ultraladies.com)
REFUNDS: While life changes may sometimes alter your training, refunds will not be provided. However, any unused coaching fees will be credited to future coaching fees when you resume coaching.
FROM NANCY...
My Coaching style is "woman-centered" that incorporates "MIND-BODY CONNECTION". This is a holistic and client-centered approach that focuses on empowering individuals' actualization of potential and embodied transformation through guided imagery and visualization techniques combined with a personalized plan to help you meet your running goals. My UESCA Certification in Endurance Nutrition will help you build the strongest body for running and recovery. I believe in creating a balance between running and life. While you will have a training plan to follow, the plan is a living document that can change according to your needs as an athlete, to build the strongest, most confident version of yourself while maintaining balance with the important parts of your life that also matter (partner, family, work and more).
Coaching is a partnership between people. I have obligations to be a Responsible Coach You have obligations to be a Coachable Athlete.
Being a responsible coach means I agree to...
-Keep all client information as confidential
-Help you identify and achieve your short term and long term race goals
-Use your feedback to create the safest and and effective training plan for you. I will monitor your progress for improvement and be alert to signs and symptoms of overtraining or injury.
-Coach the whole athlete; encourage improvements in nutrition, lifestyle, stress reduction, etc. I will be open to constructive feedback about my coaching
Being a Coachable Athlete means You agree to...
-Provide the information I need to create the optimum training plan for you; personal information – medical, work, home, schedules, etc.
-Maintain a healthy lifestyle conducive to improving your Fitness, Nutrition, Wellness and Balance.
-To the best of your ability, follow the plan I create for you. (If you would like to make big changes to the plan, lets’ discuss it beforehand, not after you change it)... Example, turning a “training run” into a race or adding bonus miles to your run.
-Be on time for Telephone Appointments and Emails
-Have your training plan updated on time and before each appointment.
-Have your training plan open during calls.
-Have paper and pen to take notes
-Give me the opportunity to give you information... Sometimes runners just want to vent but you are paying me to teach you!
Coaching is a partnership between people. I have obligations to be a Responsible Coach You have obligations to be a Coachable Athlete.
Being a responsible coach means I agree to...
-Keep all client information as confidential
-Help you identify and achieve your short term and long term race goals
-Use your feedback to create the safest and and effective training plan for you. I will monitor your progress for improvement and be alert to signs and symptoms of overtraining or injury.
-Coach the whole athlete; encourage improvements in nutrition, lifestyle, stress reduction, etc. I will be open to constructive feedback about my coaching
Being a Coachable Athlete means You agree to...
-Provide the information I need to create the optimum training plan for you; personal information – medical, work, home, schedules, etc.
-Maintain a healthy lifestyle conducive to improving your Fitness, Nutrition, Wellness and Balance.
-To the best of your ability, follow the plan I create for you. (If you would like to make big changes to the plan, lets’ discuss it beforehand, not after you change it)... Example, turning a “training run” into a race or adding bonus miles to your run.
-Be on time for Telephone Appointments and Emails
-Have your training plan updated on time and before each appointment.
-Have your training plan open during calls.
-Have paper and pen to take notes
-Give me the opportunity to give you information... Sometimes runners just want to vent but you are paying me to teach you!
